I have a routine for when I get home from work: Crack each toe, then my ankles, both knees, pelvic bone (a particularly good one), twist-crack my lower back, both shoulders, my wrists, then each and ...

Snap, crackle, pop. No, it's not the sound of someone pouring milk on that crispy rice cereal you ate as a kid — it's the sweet explosion of someone cracking their neck or back. No matter how you feel ...

Your body has millions of parts working together every second of every day. In this series, Dr. Jen Caudle, a board-certified family medicine physician and an associate professor at Rowan University ...

We have all done it—cracked our knuckles, twisted our neck, or popped a shoulder just for that oddly satisfying click. And chances are, someone nearby immediately gasped, “Stop that! You’ll get ...