Over time, attachment theory has become a popular concept. It is a very useful way to understand our relationship behaviours.

A new meta-analysis provides evidence that the quality of emotional bonds formed in adulthood is connected to specific types ...

We all want an easy love, or at least one that doesn’t make us panic, bolt, or force us to become a detective. Of course, ...

It could be negatively impacting your relationships. When we form a relationship with a partner, family member or close friend, inevitably, we bring our emotional baggage along too. And there’s ...

Recent psychological research has transformed our understanding of human relationships, revealing how early childhood experiences shape our ability to form and maintain meaningful connections ...

Attachment styles and their roles in our relationships have become widely discussed in psychological research and personal growth journeys. This growing interest makes perfect sense: How we attach to ...

At the core of monkey-barring is usually a deep fear of solitude. The idea of being single—even briefly—feels unbearable to ...

Attachment styles are a dating tool many of us have heard about, but how many people actually know the ins and outs of their personal category and, better yet, apply it to their real-life romantic ...

Attachment patterns in neurodivergent adults can be shaped by early double empathy challenges, making neuro‑affirming support ...