The guidelines emphasize consumption of fresh vegetables, whole grains and dairy products, long advised as part of a healthy eating plan. Officials released a new graphic depicting an inverted version ...

Manufacturers often add salt to processed foods in order to prolong shelf life.

You may already be incorporating its key principles.

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar Americans should eat more whole foods and protein, fewer ...

Add Yahoo as a preferred source to see more of our stories on Google. Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest ...