In this episode of In the Kitchen with Matt, I am switching it up a bit and going to show you how to make a healthy smoothie.

In the summer, it's too hot to fathom drinking anything that isn't cool. Blending your fruits and vegetables can also be a creative way to get in more nutrients. You might want to add a smoothie to ...

Sure, you could head to your neighborhood juice shop and order a $7 or $8 smoothie. Blending your own, however, is not only easier on your wallet, but you can customize to your heart’s content and ...

Frozen smoothies are an excellent, highly customizable way to pack-in nutrients, but these two fruits offer a unique base for ...

When I want a smoothie, it's rare that I look up a recipe to make one. Instead, I follow a basic formula that's worked for me time and time again. As long as I make sure to include ingredients that ...

Health trends come and go, some good and some not so good. One of the latest to have secured a place in the spotlight is the green smoothie. It is promoted as a convenient way to boost energy and ...