Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

Beetroot and gorgonzola pasta? Oh, it's a dish that really pops, both in color and flavor. Seriously, thanks to the mix of ...

This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.

Is it too good to be true?

Made with beetroot puree and stuffed with sweet potato filling, this one makes for a nutritious breakfast that can be packed ...

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Beetroots are a good source of nutrients, fiber, and plant compounds. Health benefits include improved heart health, reduced blood pressure, and enhanced exercise capacity. Share on Pinterest Beetroot ...

Beetroot isn't just a pretty, deep-red root vegetable, it's a superfood powerhouse that can do wonders for your body. Packed ...

Red beet supplements are more popular than ever before. Millions of adults daily use red beet powder supplements for their numerous health benefits and as an excellent source of nutrition. New studies ...

Drinking beetroot juice can lead to higher levels of oral bacteria associated with good vascular and cognitive health, according to a new study in Redox Biology. The researchers also discovered the ...