Every corner of Italy has its own culinary traditions and in Winter Olympics co-host Cortina d’Ampezzo the signature dish is ...

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...

Roasted beets are delicious in many different recipes thanks to their deep, caramelized flavor, and fortunately, you can ...

Beets are prone to staining, but you can avoid that entire ordeal with a few simple tricks next time you peel them. Here's ...

At a Glance Many fruits and vegetables have higher antioxidant levels than beets, including prunes, berries, and leafy greens ...

With their colorful exteriors, beets can certainly brighten up any dinner plate. But they don’t skimp on substance, either. Turns out, there are a ton of health benefits of beets that scientists are ...