EDITOR'S NOTE: This story has been updated to include additional information about the owners' training in pole, flow and spin arts. WAUSAU – Following a performance by Green Bay-based band Brass ...
In-person spin classes are the best kind of spin classes, in my opinion, but I know my perspective is biased because I teach them multiple times per week. When I'm not teaching, I'm taking classes on ...
A friend directed Gina Bushey to her first pole dancing class because the friend knew Bushey had a flair for performance. She was a cheerleader in high school and performed in theater and dance. “I ...
If you're not a regular at your local spin class, chances are you'll still have some preconceptions about spinning. The leadership boards; the intense studios and the spinning acolytes who whoop with ...
If you're trying to stay fit on a budget, you can approximate the Peloton experience, more or less, on YouTube. Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and ...