Shokz just began shipping its most capable workout earbuds to date, the OpenFit Pro. I put the new $250 open-ear earbuds to the test to see if they’re actually worth the steep price tag.
Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.
But instead of just whipping out a few reps on whatever piece of equipment is free, let us introduce you to workout splits.
Known as “The Blond Myth,” Lee Priest was one of Australia’s most coveted bodybuilders. He won his first competition at just 13 and turned IFBB pro by 20, taking the bodybuilding world by storm. Going ...
In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...