It’s a well-known fact in biohacking circles that TB-500 is best for healing and recovery, while epithalon works best for longevity. But when you go deep into their roles and benefits, it can be hard ...

For some, January is a time for resolutions, with the goal often tied to being fitter and healthier. And increasingly this ...

There are plenty of health trends that pop up and fizzle out fast, but biohacking seems to have staying power. The practice of trying to “hack” your health for longevity is showing up on podcasts, ...

Longevity isn't a boys' club anymore.

Alana Sandel is a Chief Experience Officer at Marketing For Wellness, an agency committed to supporting brands that stand for ...

The Chief Ice Officer® program trains cold plunge instructors with science-based cold, breathwork & biohacking—and ...