Dr Elise Dallas, GP at The London General Practice, explains how these medications impact our bodies and what happens after you stop taking them.
Lifting weights isn't the only way to build strength and muscle. Experts say bodyweight exercises can go a long way and are a ...
Your body has a 'set-point' weight it wants to maintain. Learn how set-point theory affects your metabolism and the lifestyle ...
New weight-loss drugs in the works will offer more choices beyond GLP-1 options Wegovy and Zepbound. What to know about ...
A study found that Americans today are less likely to recognize overweight status than they were in previous decades, suggesting that social norms around body size have shifted. This normalization can ...
Most people think of weight loss as a math problem: calories in versus calories out. In reality, your body sees it as a survival threat. When calorie intake falls or body fat decreases, biological ...
Pennington Biomedical researchers have investigated the systems of the body that regulate weight, exploring whether our ...
A new book unpacks how obesity nudges the body to store more fat, making weight loss complicated. That's something Oprah ...
How weight loss and diet changes show up in lab results Weight loss creates measurable improvements in lab work that doctors track regularly throughout your journey.
Caring for your mental well-being promotes physical health: better sleep, more energy, fewer aches. The American Heart Association is increasingly highlighting this psychological-physiological link, ...