The future of fitness and performance is a universal package that measures physical training, internal health, and mental ...

Choosing the best bodybuilding clothing is about more than looking good; it’s about feeling good and performing at your best. You’ve got the hard parts locked in: supplements, meal prep and recovery.

Lisa Lyon was a bodybuilding pioneer, a onetime dancer and competitive sword-fighter who, at 26, became the first winner of the Women’s World Pro Bodybuilding Championship. She stood only 5-foot-3 and ...