Bored of traditional gym workouts for muscle hypertrophy and strength? Try pugilism to make things more challenging and ...

If you’re looking for an extra-sweaty exercise routine that you can do at home, I highly recommend pulling up a cardio boxing workout on YouTube and having at it. The fast-paced, punching-based ...

Peloton Boxing is officially an uppercutting-edge new edition to the platform's library of streamable classes (see what we did there?). Beginning today, Dec. 7, Peloton members can take the company's ...

Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...

Rapper Gunna is giving fans a glimpse into a side of his life that goes beyond music. Known for his smooth trap flow and chart-topping hits, Gunna recently shared a viral clip showing off his boxing ...

SEATTLE — If you're searching for a new workout class to spice up your routine, 9Round may be the answer. 9Round is a fitness center in Bothell, WA, known for its kickboxing-themed fitness program - ...

DALLAS — Three times a week at Extreme Studio Performance in Dallas, a group gets together to box. They're part of Rock Steady Boxing, a nonprofit exercise program made specifically for people with ...

A Tulsa gym is fighting back against Parkinson’s disease by helping people through specialized exercise programs. “I would not be out functioning the way that I am today had it not been for this ...