Best Boxing Apps

Boxing is a great workout option because it can be done with minimal equipment, by yourself or with a partner, and it works ...
AOL

10 free boxing workouts that will give you a killer workout at home

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 31-day challenge and receive daily inspiration sent to your inbox. Boxing is a great way to get a full-body workout, burn ...
Local 12 WKRC Cincinnati

Boxing workouts offer surprising mental and physical benefits

CINCINNATI (WKRC) - Hitting stuff can be some good fitness. At least that's what the latest research says about boxing. Boxing isn't just for those who want to get in the ring and spar. It's now ...
Boxing with Eddie on MSN

15 minute heavy bag boxing workout

This 15-minute heavy bag workout is designed to improve speed, power, and conditioning. The routine combines boxing ...
YouTube on MSN

Abdullah Mason hitting the pads & shadow boxing at media day workouts | #LopezOrtiz

Join us for an electrifying glimpse into the world of boxing as Abdullah Mason showcases his incredible skills during the ...
Women's Health

This 10-Minute Bodyweight Kickboxing Workout Gets Your Heart Pumping *And* Works Every Muscle Group

Kickboxing isn't just about throwing punches and kicks—it's a high-intensity, full-body workout with the potential to blast calories, get your heart rate up, and build strength. And there's no better ...
AOL

This Bodyweight Kickboxing Workout Hits Every Muscle Group In Only 10 Minutes

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Kickboxing isn't just about throwing punches and kicks—it's a high-intensity, full-body workout with the ...
WTVF

Shake Up Your Fitness Routine with Rumble Boxing!

Looking to shake up your regular fitness routine? Give Rumble a try! This group fitness class blends boxing and weightlifting for a high-energy workout that is sure to pump you up! With locations in ...