A healthy smile is built on small habits you repeat every day. The good news is that most of these steps are simple and low-cost. With a few tweaks to brushing, flossing, diet, and checkups, you can ...

Brushing your teeth every day isn’t just a way to keep your mouth feeling clean. It’s a way to keep your whole body healthy, too. The American Dental Association recommends brushing twice per day, for ...

While brushing your teeth, pay attention to your breathing. Take slow, deep breaths as you move the toothbrush around your mouth. This simple act can help center your mind and reduce distractions. ...

We don’t always have the answers, but we have some people on speed dial who do — which is why we present to you our series FYI where we have experts explain if lip balm is actually bad, how often ...