SHREVEPORT, La. (KTAL/KMSS) – Your New Year’s resolution to lose weight has been made, but how are you going to do it? And could losing weight really be as simple as changing your mindset? Yes. Here ...

As business leaders, we need reminders to focus on our mindset, not just the P&L. Here are three habits that I practice to create a more successful mindset. Cultivating a positive and resilient ...

With several industries recently announcing layoffs, perhaps you or someone you know is worried about being let go. Of course, you can’t control the economy and marketplace, and mass layoffs aren’t a ...

We often think about health improvement as a long, arduous journey. Losing weight takes months of discipline. Building fitness requires weeks of consistent workouts. Recovering from illness demands ...

If you ask 100 golf instructors, 90 of them will likely tell you that one of the most frustrating habits they see from amateur golfers is the way in which they warm up on the range. It’s rushed. There ...

We all have invisible money scripts in our mind that originate from how we were raised. Many of these act like financial roadmaps we subconsciously follow. If we grew up learning a scarcity mindset ...