Instructor: Lindsey Terry is a lifelong dancer-turned-Pilates enthusiast after Pilates became her physical therapy to help remediate dance-related injuries. She began teaching yoga before training to ...

If it seems like everyone is doing Pilates right now, your instincts are correct. Pilates is a low-impact (but powerful) workout that builds strength and improves mobility without putting too much ...

With more than 600 locations and hundreds more expected to open this year, Club Pilates has quickly become one of the most in-demand boutique fitness studios. Like the more traditional Pilates ...