Green leafy vegetables and other vegetables: Individuals following the MIND diet are advised to consume at least six servings of leafy greens, including cooked greens, spinach, and kale, every week.

Here are the sweeteners to look out for.

These days, getting older no longer means slowing down. With the right lifestyle strategies, it's possible to stay fit, mobile, social, and energetic well into your later decades. What's more, what ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." These days, getting older no longer means slowing down. With the right lifestyle strategies, it's ...

The New York Times recently published an article about the "brain fitness" business, "Do Brain Workouts Work? Science Isn’t Sure." I believe the answer is no. Without a variety of other daily habits, ...