Foods naturally rich in probiotics, such as kombucha and kefir, host helpful bacteria that help improve gut health and the ...

Add Yahoo as a preferred source to see more of our stories on Google. A pelvic floor specialist said we shouldn't strain while pooping.Peter Dazeley/Getty Images Americans are struggling with ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...

Besides prune juice, experts recommend aloe, apple, kiwi, and pear juice to help you poop. These juices have laxative properties that can help stimulate easier bowel movements. Staying hydrated, ...

Constipation is often ignored as a minor discomfort. However, when it becomes chronic, lasting more than three months, it can ...

Poop that gets stuck halfway out is typically a sign of constipation but may indicate a more serious problem. Some people find that adjusting their position or drinking water will get the stool moving ...

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