If you've got a sweet tooth, you'll love making this delicious chocolate cake as an occasional treat. Its key ingredients of dark chocolate and beetroot are bursting with antioxidants which help ...

2 Put the shallots into a roasting tin, drizzle with the 2 tbsp of rape seed oil, toss well and season with sea salt and black pepper. 3 Place the roasting tin in the oven for 15 minutes, then add the ...

Thinly slice the beetroot and toss the slices in a medium bowl with a tablespoon of olive oil, the balsamic vinegar and some seasoning. Peel, halve and thinly slice the onions. Heat 2 tablespoons ...

I cook beetroot quite a lot. The best way I have found is to wrap them individually in foil and bake them in a slow oven. The result will be truly moist and deeply flavoured. I then slice them whilst ...

It's been well documented that beetroot juice is beneficial to endurance athletes (this study from 2014 proves that), but a new study, published in the Journal of the International Society of Sports ...

Beetroot halwa is a vibrant Indian dessert that harmoniously combines traditional preparation methods with healthy ingredients. Unlike other forms of halwa, which can be found in most Indian kitchens, ...

Beetroot has long been praised for its vibrant color and health benefits, but it may not be the only nutritional powerhouse worth adding to your plate. While beets are rich in iron, nitrates, and ...