Often added to chillies and curries, cumin has long been used in traditional medicine and has some surprising health benefits ...

A tasty spice costing just 27p per portion could deliver a host of remarkable health benefits. Studies have revealed that ...

A flavourful spice costing just 27p per serving could offer a range of remarkable health benefits. Studies have indicated ...

Jeera, or cumin, is one of the oldest and most commonly used spices in daily cooking. It has several health benefits, including aiding digestion, supporting weight loss, and boosting metabolism. In ...

Nigella sativa (black cumin), the spice that boosts the flavor of curries like korma and paneer also has another use: its seeds have long been used as a medicinal plant in traditional medicine for ...

Nigella sativa, which is commonly known as black seeds or black cumin, belongs to the Ranunculaceae family. The fruit of the Nigella sativa plant contains three to six carpels, each of which contains ...

Cumin seeds, or jeera, after dinner, may help with improving digestion. Here is how it may aid in weight loss and how to ...

Plant compounds in spices like turmeric and garlic may help prevent cell damage, manage cholesterol, and provide other health ...

Black seeds and black cumin seeds are often confused but are different spices. Black seeds offer a bitter, peppery taste and support immunity and inflammation. Black cumin seeds have a milder, nutty ...