Would you reduce your screen time if you knew it might lead to dementia, cognitive impairment, or mental illness? Research ...

If well-meaning friends and family have told you recently to go touch grass, this is for you. Whether you're scrolling on your phone or working on a laptop, it's too easy to rack up ungodly screen ...

Screens are everywhere, but how much time spent scrolling on them is too much? An expert explains the impact of screen time ...

A new $50 million program to tackle excess screen time for tweens and teens is a good first step, say parents and experts, ...

I never realized how simple it could be to decrease my screentime ...

According to many sources, most Americans spend more than six hours a day looking at screens — and the numbers are rising. Taking a break from screens is more important than ever. In 2023, the Pew ...

Editor’s note: This segment was rebroadcast on Dec. 12, 2025. Click here for that audio. This story is part of our mental health series. Find out more here. For many parents, keeping their child’s ...

Social media users say the $59 device is helping them reduce phone time, focus better and even reduce anxiety ...

The Winston Family Foundation has expanded its "Less Screen. More Green. Challenge" to include all ages. The initiative encourages families to spend 30 minutes outside daily for 30 days to combat ...

The 5 things too much screen time is doing to your child’s brain - Screen time for young people can have a number of ...