Coping with challenges using freedom, meaning, and authenticity ...

Table of Contents Principles of Existential Therapy Addressing Fundamental Human Concerns Benefits of Existential Therapy Applicability to Various Mental Health Conditions Combining Existential ...

I am still accepting new clients and currently offer phone and virtual sessions. Existential counseling involves the process of finding individual meaning and value in life and can support your unique ...

I am writing this as a follow-up to my last post, “What Is Your COVID-19 Story?” At the end of that post, as with many of my posts, I advocated a more mindful approach to the pandemic, culminating in ...

Existential dread can manifest in many forms. This kind of intense trauma and stress generally comes from a major existential crisis. Existential dread can be scary, because it may feel like life ...

The seminar examines femmes in novels and films who are labeled “irrational” when they refuse social conformity, Ramirez-D’Oleo wrote. Throughout the course, students read works like “Quicksand” by ...

How often do we stop to think about the meaning of life? If you’re like me, probably not much. Even though I may feel a vague sense of anxiety around how my life is unfolding and the inevitability of ...

London designer Genis Carreras in front of his philosophy posters. Image via http://www.geniscarreras.com/about.html. LOS ANGELES — Quick, define existentialism ...