Earlier this month, the federal government issued new dietary guidelines that place an emphasis on protein, including red ...
The new DGA takes a stronger stance on added sugar, stating that "while no amount of added sugars or non-nutritive sweeteners is recommended or considered part of a healthy or nutritious diet, one ...
The 2025-2030 Dietary Guidelines for Americans reflect both consensus and divergence from the evidence.
New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More balanced public health messaging may be warranted.
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New US dietary guidelines recommend more protein and whole milk, less ultraprocessed foods
Every five years, the U.S. government releases an updated set of recommendations on healthy eating. This document, called the Dietary Guidelines for Americans, has served as the cornerstone of ...
Every five years, the U.S. government releases an updated set of recommendations on healthy eating. This document, called the Dietary Guidelines for Americans, has served as the cornerstone of ...
The 2025–2030 Dietary Guidelines for Americans spotlight an inverted food pyramid, effectively sidelining MyPlate and ...
The National Academies of Sciences, Engineering, and Medicine are private, nonprofit institutions that provide expert advice on some of the most pressing challenges facing the nation and world. Our ...
The recommended target for protein intake increased from 0.8 g/kg/day to 1.2-1.6 g/kg/day in 2026. Individual protein requirements vary by age, sex, and physical activity.
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