The milk section of the supermarket is flooded with many “milk” options, including both dairy and plant-based beverages.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming. The good ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve given up eating meat and other animal products for health, environmental or humane reasons — or ...

Protein is the nutritional craze of the moment, but it's difficult to separate the hype from reality. So we asked nutritionists to weigh in. A bowl containing various sources of protein, including ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Protein powder is a popular nutritional supplement ...

Both chicken and pork are grocery store staples and packed with protein. But which is healthier? It depends on the cut of ...

The options for a morning protein shake recipe continue to multiply. Of the many different types of protein powders available, each comes with its own unique flavor and benefits. (And sometimes: ...