A digital detox, consciously disconnecting from digital devices like phones, tablets, and TV, can reduce dopamine cravings, ...
Not all digital reading devices are the same. Although they are all designed to enhance the reading experience, they each come with different features for different purposes. When choosing a reading ...
This app-blocking device became a ‘helpful companion’ to reduce my screen time - Is this £54 magnet the key to getting off your phone? I’ve spent weeks testing it to find out ...
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