Not eating meat can improve heart health, digestion, and blood sugar. However, it can also cause a lack of protein and ...
As a new semester at Tufts begins, food is everywhere — at dining halls, social bonding events, late-night study sessions and parties. It is ubiquitous, a triviality many of us neglect to consider, ...
Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...
Thinking about eating less meat for health, budget, environmental, or ethical reasons? Keep reading to learn why it really is a good idea! Why Eating Less Meat is a Good Idea You don’t need to become ...
When a group of leading scientists and nutrition experts unveiled a global diet plan several years ago, few expected it to ignite one of the fiercest food debates in recent memory. Their central ...
Deli meat sandwiches have been an easy lunch option for decades, allowing people to grab and go during a busy day. But a series of studies have linked processed meats like deli meats to a higher risk ...
The tips come from a “do more” list that Mayor Mike Johnston’s administration posted as part of its $3 million marketing campaign that aims to persuade residents to help the city reach its climate ...
As protein takes center stage in modern diets, experts explain which meats truly support muscle, heart health, and long-term ...
A large Chinese cohort study found that meat consumption was linked to a higher chance of reaching extreme old age.