While it’s normal for the challenges of daily life to cause occasional changes in your mood, sometimes there may be a more serious underlying cause. “It can be hard to tell what normal fluctuations in ...

While it’s normal for the challenges of daily life to cause occasional changes in your mood, sometimes there may be a more serious underlying cause. “It can be hard to tell what normal fluctuations in ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

We already know that mood affects the way we judge and perceive things -- and it's generally considered to be negative. Studies have found that bad or sad moods can affect our judgement and reasoning, ...

‘Perimenopausal women are actually some of the most symptomatic people because of the wild fluctuations in their hormones,’ says Dr Brittanny Keeler.Composite: The Guardian/Getty Images In her 40s, ...

Mood swings are commonly experienced by everyone. Sudden mood changes are not always just stress. They can also be due to hormonal imbalance, thyroid problems, and even nutritional deficiencies.

Turning 50 often feels like stepping into a new season of life one marked by wisdom, perspective, and deeper emotional awareness. Yet, along with this maturity come subtle physical and hormonal ...

Your perception is important; it plays a big role on your mood and your mindset. But to put yourself "in the mood" of a positive mindset, you don't need good things to happen to you. By being ...

It’s not uncommon to notice shifts in your mood during pregnancy. In addition to eating well and prioritizing sleep, talking with a mental health professional can help. Share on Pinterest If you’ve ...

There are many reasons why a person can experience mood swings. They often involve many biological systems and, as such, the research around them is complex and ongoing. "Mood swings are significant ...