Resorting to extreme measures for weight loss is well heard of. A Chinese woman did the same to look slim at her best ...

A new study shows that those who participate in extreme exercise may live longer than the general population. TREVOR JOHNSTON / Eye Meets World Photography/Getty Images Regular exercise is an ...

Extreme heat makes it especially hard for your body to cool down, so you need to be extra careful if you exercise or play sports when it’s baking outside. Guns marketed for personal safety fuel public ...

Extreme heat makes it especially hard for your body to cool down, so you need to be extra careful if you exercise or play sports when it’s baking outside. Your brain tries to keep your body within a ...

Elite athletes who have run a mile in less than 4 minutes tend to live longer than the general population, according to a retrospective study. The study adds to a growing field of research ...

When Lewis Moody revealed this week that he had been diagnosed with motor neurone disease (MND), the reaction was instant, and visceral. Within hours, tributes flooded in for the former England ...

One night in 2022, Joe DeMarco went to the small gym in the back of his chiropractic office in Manchester-by-the-Sea, closed the door, turned out the lights, and spent the next seven hours alone, ...

Obstacle Course Races have become one of the most complete fitness challenges in the United States, combining running, ...

Those who have been reading my column since the 1970s know my philosophy of exercise has changed quite a bit. When these issues come up in conversation, I’m often asked about the changes and why I ...

CEDAR FALLS, Iowa --- The Cedar Valley has dozens of program options to choose from for a fitness regimen. The most recent offering opened its doors in January. Next Level Extreme Fitness, located on ...

Extreme heat makes it especially hard for your body to cool down, so you need to be extra careful if you exercise or play sports when it’s baking outside. Your brain tries to keep your body within a ...