There are more thantwo dozen individual muscles on either side of your face, but you won’t find any equipment at your gym to help strengthen or tone any of them. If you’ve been diligent in exercising ...

Most of us slip into hibernation for the winter months, but by the time spring and summer come around, it feels like we have to do an intense overhaul to feel our best. But by putting in the time and ...

You might've seen these videos all over social media: women making strange, repetitive facial expressions and using their hands to push and pull their skin. While it's unclear when and where face yoga ...

Face yoga provides anti-aging results through a combination of massage and facial exercise. Face yoga benefits include easing tension, tightening skin, and strengthening facial muscles. Practice face ...

Your skin has to deal with many different climates and conditions, so it's no wonder that there are certain times of the year it feels tired and lacking vitality. Some people swear by facial exercises ...

Some may be hitting the vino a little hard these days (no judgement!) but at the other end of the spectrum is hitting the home gym hard. While self-isolationists are doing everything from reenacting ...

Does face yoga really work? Here are the doctor-recommended exercises you should be doing to boost circulation and improve muscle tone. According to regenerative aesthetics doctor Dr Hansel Misquitta, ...

There is, unfortunately, very little scientific proof that either facial exercises or electronic exercisers produce any long term benefits for an ageing face. The electronic machines usually create a ...