Experts weigh in on how best to slow down.

You probably learned to eat quickly out of necessity – rushing through breakfast before work, wolfing down lunch between meetings, or finishing dinner while watching TV. But your brain wasn’t designed ...

The United States leads in consumption, with individuals indulging 1-3 times per week, contributing to significant annual expenditure in the fast food industry. This significant intake is reflected in ...

LONDON — You can have your cake and eat it too — just do it slowly. Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner ...

With up to 81 grams of protein per item, Chipotle is betting big on nutrition-focused customers and the future of functional ...

You finish your meal in five minutes, barely tasting the food. Ten minutes later, you feel uncomfortably stuffed. Or you eat quickly and feel hungry again soon after despite consuming plenty of ...