Kale is a good source of folate (vitamin B9), but other foods contain as much or even more of the nutrient. Most people need about 400 micrograms (mcg) of folate daily to make healthy cells and ...

Folinic acid is an active form of folate, while folic acid must be converted in the body. Leucovorin (folinic acid) is prescribed for methotrexate toxicity, megaloblastic anemia, and advanced ...

Folate is a B vitamin that plays many important roles in the body. It's crucial for cell growth and development, red blood cell formation, and overall health. During pregnancy, folate helps reduce the ...

Folate, otherwise known as vitamin B9, acts as a one-carbon cofactor for deoxyribonucleic acid (DNA) synthesis, repair, and methylation. It participates in interconnected folate and methionine cycles ...

Folate supports red blood cell production and helps prevent neural tube defects. You can take folic acid any time of day—consistency matters most. Check with your provider if you’re on medications ...

This article was reviewed by Lynn Marie Morski, MD, JD. Folic acid is an essential nutrient you’ve likely seen on food labels or vitamin bottles — often targeting pregnant women (since it helps ...

Most of us are probably somewhat familiar with folic acid; it has long been touted as a necessity during pregnancy and is the synthetic form of folate used in supplements and added to fortified foods ...

A new review reveals how folic acid can act as both a friend and foe in breast cancer, protecting at moderate doses, but potentially fueling tumor growth when intake is excessive or genes go awry.