In the profound azure depths, Kehan Pan (Eric) found his tranquility and strength. His story, from the harsh cold of his homeland in Northeast China to the warmth of the Pacific, from the halls of ...

View post: How to Safely Lose 2 Pounds a Week, One of the Most Common New Year's Resolutions ...

Moments before setting a national freediving record in April, Lt. Col. Laurence Paik checked to make sure his nose clip was fastened, his flashlight was beaming, and his lanyard -- attached to a line ...

Completing 100 push-ups unbroken is seriously impressive; completing 100 push-ups unbroken without breathing is almost unimaginable. For British explorer Steve Backshall, though, that challenge was ...