Have you ever reacted to a situation at work in a way you weren’t proud of? Or sent an email when you were upset that you later regretted? No matter how successful or accomplished we may be, we all ...

Ahead, an app that helps users improve their emotional intelligence through bad habit-breaking exercises, could be one more tool in the mental health toolbox, filling the gap between therapy and ...

Let's be real-emotional intimacy isn't built overnight. It's not about grand gestures or expensive date nights; it's about the small, intentional things you do every day that make your partner feel ...

Emotional intelligence has long been considered a vital skill in leadership, often equaling or even surpassing technical skills in importance. Both men and women exhibit emotional intelligence, though ...