A new study suggests that a little-known region deep in the brain could be crucial for preserving physical strength as we age ...

While there’s no crystal ball to predict your future health, there are a few basic tests you can give yourself to gauge your current strength, power, cardiovascular fitness and balance — all of which ...

A major study of almost 4,500 older adults in China has revealed a significant connection between grip strength and cognitive function. The research suggests that how firmly older adults can squeeze ...

New brain imaging research shows grip strength is linked to activity deep in the aging brain, offering clues to early ...

Here's what you need to know about grip strength and cognitive decline ...

Hand grip strength has been reported to be an excellent way to measure overall muscular strength. Some consider testing hand grip strength as another vital sign similar to measuring blood pressure, ...

VALD Performance Testing is now available by appointment at MetaLab, located inside Confidia Health Institute’s Bristol office at 508 Birch Street. To learn more or schedule an appointment, visit ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." That ability to hold onto a bar or carry that *really* heavy suitcase? It’s not just a flex—it actually ...