Harvard scientist Rudolph Tanzi shares his plan for brain health and aging well, including habits for sleep, stress and ...
Aging is inevitable, but cognitive decline doesn’t have to be. Experts say one simple daily habit can strengthen your brain, ...
As a dietitian, I always tell people to think of the brain as the mastermind behind almost everything — our thoughts, memory, focus, movements, breathing, heartbeat — and that certain foods can help ...
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10,000 Brain Scans Reveal Why Your Memory Gets Worse With Age
Our episodic memory – the ability to recall past events and experiences – is known to decline as we age. Exactly how and why ...
A new brain imaging study reveals that remembering facts and recalling life events activate nearly identical brain networks.
A preclinical study published in Nature has found evidence that the hippocampus, the brain region that stores memory, also ...
Researchers have shown that a green-Mediterranean diet can help slow brain aging. By analyzing data from the DIRECT PLUS trial, scientists found reduced levels of proteins tied to faster brain decline ...
Harvard-trained brain expert: 4 key foods I try to eat every day to stay sharp and fight Alzheimer's
The foods we eat have a profound impact on brain health, including our risk of developing Alzheimer's disease. As a Harvard-trained neuroscientist, I often recommend the MIND (Mediterranean-DASH ...
A surprising new brain study suggests that remembering life events and recalling facts may rely on the same neural machinery.
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