Older runners need to up their recovery game in order to run for a lifetime. Here, the science- and expert-back strategies ...

Healing after surgery is not just about rest. It requires the right nutritional support. Surgeon Motaz Selim, MD, PhD explains how proper nutrition is crucial for a good recovery after an operation.

While we all want to enjoy the holidays, the celebratory season ushers in added stressors that pose unique mental wellness and recovery challenges. There are many things you can do to cope ...

DAYTON, Ohio (WDTN) – The Healthy Recovery Celebration is running at McIntosh Park. It is held to reduce the stigma around addiction and celebrate people in recovery. It is presented by the Recovery ...