Resonance isn’t loud, heroic, or dramatic. It’s quiet, steady, human. It’s how we hold each other in the spaces where words ...
Participants will learn how to regulate heart rhythms to immediately address their emotional state in challenging situations. An expert in heart-rate variability will share research and its ...
Exciting research from the Institute of HeartMath reveals that your heart contains brain-like cells that communicate and transmit information, linking the body and mind. “There is a whole heart ...
The Global Consciousness Project 2.0 is a HeartMath Institute initiative investigating the relationship between human ...
CU Boulder expert to lead series focusing on the science of heart-rate variability and its applicability via the HeartMath system In a four-part series of workshops at the University of Colorado ...