Dealing with stress isn't just about managing negative emotions. Recent research suggests that savoring positive moments is ...

A new book by Marc Brackett explains how learning the skill of emotion regulation can help you build a better life.

In a past article, we talked about how partners can support each other. While all kinds of support have their value, emotional support is by far the most important. In a successful marriage, we know ...

A study offers a glimpse of how the brain turns experience into emotion. In mice and humans, puffs of air to the eye caused persistent changes in brain activity, suggesting an emotional response. Get ...

Leaders are often expected to control emotions, embody assertiveness, detachment, and autonomy, and be results-driven and resilient in highly stressful situations. However, this approach sometimes ...

Everyone faces hard things, but not everyone handles them the same way. People who cope well tend to do a few things ...

Despite decades of research proving their value at work, emotions remain one of the most undervalued—and misunderstood—resources available to leaders. Too many leaders still believe that emotions ...

In the ongoing battle against misinformation, one prevailing belief is that strong emotions cloud our judgment, making people ...