Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Anger cannot be transformed if it is denied, suppressed, or acted out unconsciously. Growth begins with a willingness to feel ...

Why do some people have anger issues, while other people with similar backgrounds do not have the same issues? Well, first it depends on the personality and identity of the person. For example a ...