Starting a walking routine is simple because it requires so little: comfortable, supportive walking shoes and your own two feet. Unlike gym workouts, the initial expense is small and the schedule is ...

Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.

Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.

The back nine of the University of Georgia Golf Course looks different than usual each Saturday morning. Instead of a place ...