I specialize in supporting individuals who are navigating anxiety, stress, and life transitions, with a strong emphasis on overall wellness. Hi, I am a Holistic Therapist. If you are struggling and ...

What can a life coach help with? Life coaches can help clients with a wide variety of challenges—including low self-esteem, difficulties with dating or making friends, career dissatisfaction, a lack ...

The UB Work Life Coaching Program helps faculty and staff develop specific health and wellness goals and an action plan to achieve those goals. Utilizing a positive, values-based, non-judgmental ...