Genie Script is a magical program that provides you access to effective meditation scripts through which you can achieve all your dreams and goals. Scripts are a proven way to help people visualize ...

One of my favorite meditations is "The Mountain Meditation" by Jon Kabat-Zinn. It encourages us to seek inner stability and peace, even in the face of unpredictable change and chaos. Here is an ...

You need not be a sage to practice meditation. With the scientifically-proven benefits of meditation and prayer, like reduced ...

One may be dissatisfied for several reasons, including their emotional, mental, or financial situation. Finding a solution to these problems may be quite challenging. You may need to discover ...

There are now thousands of meditation apps available worldwide, the top 10 of which have been collectively downloaded more than 300 million times. What's more, early work on these digital meditation ...

Meditation is the practice of deeply focusing your mind. It can promote relaxation, mindfulness, and a better sense of inner peace. There are many ways to meditate. One technique is Vipassana ...

Meditation is gaining popularity due to its countless benefits. Meditation isn’t one-size-fits-all —dozens of variations and techniques are available to you. But you don’t have read every book on the ...

Dusana Dorjee has received funding in support of her research on meditation from the British Academy, the Mind and Life Institute and the ESRC. She also works for a community interest company ...