For anyone who menstruates, this is a routine question during any visit to your doctor. Health care providers generally ask this to determine whether their patient is concerned about a menstrual ...

Menstrual cycle phases affect your being. These yoga flows are curated for each time of the month, allowing you to practice ...

"Menstrual cycle syncing" and "hormonal syncing" are terms used to describe adjusting lifestyle habits to optimize health and wellness at every point of a woman's menstrual cycle. New research by ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Your period can be a powerful indicator of your overall ...

If you get a period, you may have noticed that your body feels…different…at various points in your monthly cycle. Some days, you might feel charged up and ready ...

Find out what a doctor has the say about the widely believed menstrual cycle syncing, and know what actually matters the most ...

While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A.

Studies show the menstrual cycle changes certain brain regions. But they don’t reveal whether that’s connected to emotional fluctuations. Colored coronal magnetic resonance imaging (MRI) scan of the ...

Getting a flu shot may affect your menstrual cycle, a study has revealed—although the change is temporary and typically very minor. Researchers at Oregon Health & Science University found that women ...

Noticing that your period blood looks thinner or more watery than usual can be concerning, especially when you’re used to a certain consistency and color. Many women experience changes in their ...