Whole wheat bread is generally the healthier choice because it’s made from the entire wheat kernel, giving you more fiber and nutrients. Multigrain bread can sound nutritious, but unless every grain ...

When it comes to food debates, some people may be interested in the health score on a particular sandwich staple: Bread. If you’re wondering about white bread, whole wheat, or whole grain bread which ...

Because it’s made with the entire wheat kernel, whole-grain bread naturally provides fiber, protein, vitamins and ...

Experts explain which is better for blood sugar, cholesterol, and other health considerations.

Since the rise (and fall) of low-carb diets, bread in particular has been in the hot seat. Some of the fittest people in the world swear by banishing bread from the cabinet on the quest for coveted ...

The healthiest kinds of bread are made from whole grains — not refined white flour. Sprouted grain bread has a higher concentration of nutrients like iron than whole wheat bread. Whole grain sourdough ...

When you show up to a restaurant hungry, it’s always a bonus when your server brings out a warm plate of bread. Who can resist this delicious (and free!) bevy of carbs? Then again, if you’re on a ...

From breakfast to dinner, bread makes for a smart and easy-to-consume food, which is versatile too. While one can easily make a sandwich, it can also be tweaked into a poha or a cutlet. And the demand ...

This article is brought to you by Ochsner Health. Need help in the bread aisle. Which loaf is best? That was the gist of a text that popped up from my dad a few weeks ago, followed by a photo of two ...