Telomeres are repeating sequences of DNA commonly described as being located at the “ends” of chromosomes inside our cells to ...

Doctors say as people move into their 50s, strengthening bones through nutrition and movement can make a big difference.

Researchers at the Massachusetts Institute of Technology (MIT) have developed a method to restore astoundingly natural movement in people who have had leg amputations above the knee. Rather than fit ...

Magnesium and phosphorus might not make headlines like calcium or iron, but these unsung heroes perform countless vital functions throughout your body every day. These minerals work tirelessly behind ...

Morning exercises for men over 50 to rebuild muscle fast, with CSCS Jarrod Nobbe’s expert routine and form tips.

Osteoporosis pain increases in winter because people do less exercises and get less vitamin D. It’s harder to be active in ...

Lupus can cause joint pain (arthralgia) and inflammation in and around the joints, resulting in problems like arthritis, tendonitis, and carpal tunnel syndrome. Joint problems related to lupus usually ...