Soreness is a common result of consistent and intensive muscle activity. Whether doing cardio or weight training, muscle pain ...

Here's what you need to know about oblique injuries in football.

When a car accident or athletic injury destroys more than 20% of a muscle's mass, the body faces a problem it often can't ...

June 11 -- (HealthDay News) -- Sprains and strains are common injuries that result from sports and exercise. Sprains involve a stretch or tear of a ligament, while a strain is an injury to a muscle or ...

Feeling sore after a workout is known as delayed onset muscle soreness (DOMS). Sore muscles after exercise are a result of muscle breakdown during a workout, particularly on the eccentric portion or ...

If you suffered an injury, know what are the major signs when you should visit a doctor, otherwise you may be aggravating it ...