You're relaxing on the sofa when suddenly your eyelid starts twitching. Or perhaps it's a muscle in your arm, your leg, or ...

Stronger Foot Muscles: The Barefoot Running Benefit Fitness Experts in the U.S. Can’t Ignore.

Dr. Dhrumin Sangoi, an orthopaedic surgeon explains how simple exercises can strengthen arches and ease flat foot discomfort.

Wearing footwear with an upward curvature at the front of the shoe — known as a toe spring — requires less work from the muscles of the feet to walk than shoes with a flatter sole, according to a ...

The lower leg lies between the knee and ankle and works with the upper leg and foot to help perform key functions. In the leg are a number of bones, muscles, tendons, nerves and blood vessels. These ...