"Normal" levels of vitamin B12 may not be enough to ward off dementia, new research finds. Researchers at University of California San Francisco studied 231 healthy older adults (averaging 71 years of ...
In this global network study, researchers examined vitamin B12 levels as a possible biomarker for outcomes in colon cancer.
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How much vitamin B12 should you take per day?
Medically reviewed by Lindsay Cook, PharmD The recommended intake of vitamin B12 for people older than 14 is 2.4 micrograms a ...
Vitamin B12 deficiency can cause anemia, nerve damage, cognitive changes, and mood symptoms. Experts warn it’s often missed, ...
Share on Pinterest Scientists have found a link between B12 levels and cognitive health in older adults. Milan Markovic/Getty Images Vitamin B12 is needed for the development and function of nerve ...
Brits plagued by forgetfulness are being told to get their vitamin levels checked, as running low on a crucial nutrient can trigger symptoms similar to dementia. The NHS states that a lack of a ...
People who sit on the low or high side of normal vitamin B12 levels are still at risk of cognitive impairment, according to a new study. The researchers behind the study say we need to rethink the ...
Meeting the minimum requirement for vitamin B12, needed to make DNA, red blood cells and nerve tissue, may not actually be enough – particularly if you are older. It may even put you at risk for ...
Vitamin B12 is needed for the development and function of nerve tissue and the brain, and for the formation of red blood cells and DNA. It is found in protein foods such as fish, meat, eggs and dairy, ...
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