Why the "rest and digest" system is crucial for well-being Medically reviewed by Steven Gans, MD Stress seriously affects your body, mind, and ability to feel like yourself. While you might feel like ...

Funding: This research has received a grant from the CNES (number 4800001159). The funders had no role in study design, data collection and analysis, decision to publish, or preparation of the ...

A calm nervous system is a byproduct of well-regulated emotional health. Here are science-validated health hacks that can ...

In biology, the nervous system is a highly complex part of an animal that coordinates its actions and sensory information by transmitting signals to and from different parts of its body. The nervous ...