You can track your period's start and end dates to estimate when you will likely ovulate. Use ovulation test strips to detect hormone surges that predict ovulation. When your ovary releases an egg ...

There are loads of menstrual tracking apps. Several have been around for years, are excellent at what they do, and, for that reason, they’re incredibly popular – like Clue and Flo. This hasn’t stopped ...

In 2018, Fitbit was one of the first names in wearable tech to add menstrual cycle tracking to its app. Other brands have now done the same – such as Garmin, Samsung and, more recently, Apple.

There's no sugar coating it: Our menstrual cycles can sometimes wreak havoc on our mood, energy and appetite. For ages, women have been developing coping skills to manage the changes that come with ...

Week 1 of the menstrual cycle can provide essential clues about hormonal balance and cycle regularity. Observing bleeding patterns, cervical mucus, and associated symptoms during this phase can help ...

Menstruation, or a period, occurs when the lining of the uterus exits the body through the vagina. The duration of a person’s period can vary. Generally, however, a period will last around 4–8 days.

You typically have a narrow window in which you can become pregnant. It may be possible to become pregnant in the days before your period, but it can depend on certain factors like the time of ...

The type of birth control you choose, when you start taking it, and the unique chemistry of your body all play a role in when your next menstrual period will be. With combination pills, your next ...

We often think of our menstrual cycle as a monthly calendar event- predictable, routine, and entirely physical. But in my clinic, I meet many young women who say the same thing: “My period used to be ...